storywork

groups

Gather.

Listen.

Discover what your story is telling you.

A landscape with a turquoise lake, green hills, and a mountain range under a cloudy sky.
A modern wooden house with a metal roof situated in a field of tall, golden grass near a large body of water, with mountain ranges in the background under a soft, pastel sky.

how groups work

We host both virtual and in-person gatherings, each facilitated by a trained Storywork Guide. Sessions blend guided reflection, discussion, and story-based exercises that invite participants to:

  • Engage the formative stories of their past

  • Recognize patterns that shape the present

  • Cultivate practices of awareness, compassion, and renewal

Group sizes are intentionally small to preserve safety and connection. Whether you join from your home or in a shared room, you’ll be welcomed into a thoughtful, guided process that honors your pace and privacy.

“There is no greater agony than bearing an untold story inside you.”

— Maya Angelou

Am I Ready for Narrative-Focused Care?

Choosing to explore your story is a courageous step. Narrative-focused care isn’t about quick fixes — it’s about looking deeper, uncovering the “why” behind unwanted patterns, and discovering a path toward wholeness.

Here are some signs you may be ready to begin this journey:

  • You find yourself wondering, “Why do I keep repeating this?” or “Where did these patterns begin?” You’re open to exploring the deeper layers, not just stopping behavior.

  • Looking at your story can bring up painful memories or emotions. You don’t have to have it all figured out — just a willingness to step in, even if it feels hard.

  • While everyone has struggles, you’re not in the middle of a major crisis that would make story work overwhelming. You’re able to stay present, talk about hard things, and recover after emotional moments.

  • You sense that the goal isn’t just about “stopping” something — it’s about living with greater freedom, integrity, and connection.

  • Narrative care happens in a safe, supportive space. If you’re ready to take small steps toward honesty and trust, you’ll find the process much more meaningful.

  • Even if it’s messy or incomplete, you can share your thoughts, feelings, and memories. That openness helps uncover the stories that shape your life.